Sexy Ageing app for iPhone and iPad

4.6 ( 6416 ratings )

Health & Fitness
Developer: Tracy Minnoch

Free

Current version: 1.0, last update: 1 month ago
First release : 08 Aug 2024
App size: 14.34 Mb

Sexy Ageing is your all-in-one Menopause Fitness and Wellness Coach. Everything from Home and Gym Strength Training, HIIT, Mobility, Balance, Agility and Core Training - designed by a Menopause Fitness Specialist. Track your meals with a focus on protein intake to maintain that lean muscle and learn how to fuel your body through midlife and beyond. Includes a menopause symptom tracker, period tracker and community chat function. Users must purchase a program to receive personalised workout and meal plans to enjoy this apps full content.